Respect is everything!

This article was extracted from: http://fiveouncesofpain.com/2009/10/18/renato-migliaccio-respect-is-everything-in-bjj/ Editor’s Note: Renato Migliaccio, the newest FiveOuncesOfPain.com columnist, is a decorated martial artist, holding black belts in both Judo and Brazilian Jiu-Jitsu (under the late Ryan Gracie). Additionally, Migliaccio also is considered one to the top lightweight MMA prospects not signed to a major organization with a perfect record… Continue reading Respect is everything!