Respect is everything!

This article was extracted from: http://fiveouncesofpain.com/2009/10/18/renato-migliaccio-respect-is-everything-in-bjj/ Editor’s Note: Renato Migliaccio, the newest FiveOuncesOfPain.com columnist, is a decorated martial artist, holding black belts in both Judo and Brazilian Jiu-Jitsu (under the…

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