Blog

Eligibility not Entitelment

by Prof. Renato Migliaccio We decided to write this article to explain the belt systems and stripes acquisition at Sampa jiu jitsu so everyone is at the same page The first couple of belts in our school are not too hard to conquer, in fact they are more about showing...

Regular Training VS Competiton Preperation

by Prof. Martin Guggi - with the endless support form my friends and trainingpartners Prof. Bert Obernosterer and Markus Miedel   In almost 2 month we are going to host our first BJJ Competition Camp. Although we are all training the whole year round, a...

Regulation of BJJ Training

by Prof. Martin Guggi   If you are training in BJJ you are constantly thinking about your progression. Do I improve? Is my game constantly developing? Is my timing getting more precise? How is my conditioning compared to last month/year? All these questions are...

Are leglockers bad grapplers?!

by Prof. Martin Guggi Of course, this might be a provocative question but I think it is time now to talk about this subject. And at the end of this articel I want to make something clear. If we think about bad grappling we need to answer another question first. What...

On COACHING your students!

by Prof. Martin Guggi Thanks for feedback, inputs and corrections to Prof. Bert Obernosterer and Coach Markus Miedel! Not only our school and students have to improve but also us as an instructors and as a Coach or Professor. When I think of improving my school I...