Blog
How to avoid getting injured in BJJ!?
Being injury-free and healthy is the most important thing if you want to have consistent and productive training...
Heelhooks – for Amateur or Professionals??
By Prof. Martin Guggi Thinking about BJJ, talking with some friends about techniques and the evolution of our art one...
School Culture – Prof. Renato Migliaccio/SAMPABJJ
We decided to write this article to explain our Culture to everyone at Sampa jiu jitsu, so everyone is at the same...
Interview Prof. Martin Guggi – How to build up a school
https://www.youtube.com/watch?v=1cveiQmcGwE
regular Positions and Intermediate Positions
By Prof. Martin Guggi Right now, there is a lot of talking going on about Intermediate Positions. But it is...
Interview with Prof. Mario Hudelist on Drilling
Here you can listen to Prof. Mario Hudelist and his way into BJJ. Learn about his philosophie of drilling and...
Eligibility not Entitelment
by Prof. Renato Migliaccio We decided to write this article to explain the belt systems and stripes acquisition at...
Regular Training VS Competiton Preperation
by Prof. Martin Guggi - with the endless support form my friends and trainingpartners Prof. Bert Obernosterer and...
Regulation of BJJ Training
by Prof. Martin Guggi If you are training in BJJ you are constantly thinking about your progression. Do I...
Why competition is not the same as a roll at your gym!?
by Prof. Martin Guggi with the help of Prof. Bert Obernosterer and Coach Markus Miedel. For a long time now I think...
Are leglockers bad grapplers?!
by Prof. Martin Guggi Of course, this might be a provocative question but I think it is time now to talk about this...
On COACHING your students!
by Prof. Martin Guggi Thanks for feedback, inputs and corrections to Prof. Bert Obernosterer and Coach Markus Miedel!...







