How to avoid getting injured in BJJ!?

How to avoid getting injured in BJJ!?

Being injury-free and healthy is the most important thing if you want to have consistent and productive training sessions. Not only that injuries cause a lot of pain and problems but they slow down your progress and prevent you from doing what you love. The bad news...

Regular Training VS Competiton Preperation

by Prof. Martin Guggi – with the endless support form my friends and trainingpartners Prof. Bert Obernosterer and Markus Miedel   In almost 2 month we are going to host our first BJJ Competition Camp. Although we are all training the whole year round, a...

On COACHING your students!

by Prof. Martin Guggi Thanks for feedback, inputs and corrections to Prof. Bert Obernosterer and Coach Markus Miedel! Not only our school and students have to improve but also us as an instructors and as a Coach or Professor. When I think of improving my school I...

Guard Passing

by Prof. Martin Guggi   Thinking about BJJ every day and teaching this amazing Art to my students is amazing for me. For me as an instructor I see the biggest challenge in breaking the principals and techniques down for them and teach in a systematic, methodical...