Recent Posts

• Gedanken zu den 5 sportmotorischen Fähigkeiten im BJJ June 4, 2020
• How to avoid getting injured in BJJ!? October 1, 2019
• Heelhooks – for Amateur or Professionals?? September 9, 2019
• School Culture – Prof. Renato Migliaccio/SAMPABJJ July 22, 2019
• Interview Prof. Martin Guggi – How to build up a school July 22, 2019
• regular Positions and Intermediate Positions May 10, 2019
• Interview with Prof. Mario Hudelist on Drilling April 14, 2019
• Eligibility not Entitelment March 27, 2019
• Motivation February 15, 2019
• Körperliche Attribute February 15, 2019
• Trainingsfreie Tage February 15, 2019
• Regular Training VS Competiton Preperation February 9, 2019
• Regulation of BJJ Training September 5, 2018
• Why competition is not the same as a roll at your gym!? July 3, 2018
• Are leglockers bad grapplers?! June 14, 2018
• On COACHING your students! May 20, 2018
• Guard Passing April 6, 2018
• BJJ is not BJJ anymore! February 23, 2018
• Happiness comes through learning/growth and contribution. February 13, 2018
• BJJ interview with Prof. Renato Miglaiccio January 31, 2018
• Sidecontrol chokes – Prof. Renato Migliaccio January 23, 2018
• Notes from the BJJ interview from the Joe Rogan Podcast – John Danaher´s Leglocksystem January 23, 2018
• 4 methodical ways to take the back January 14, 2018
• How to start a youth programm at your martial art academy! January 13, 2018
• PANTA RHEI – ALL FLOWS January 12, 2018
• BJJ Interview with Prof. Bill Loftus January 9, 2018
• Mindset – technique – weightlifting – and time! December 8, 2017
• Belt Levels in BJJ December 5, 2017
• Importance of tournaments and competitions December 4, 2017
• Some considerations about our BJJ intensive Camp in Austria/Cap Wörth – October 2017 November 14, 2017
• How to improve in BJJ and in a BJJ-fight? October 9, 2017
• Stand up training & BJJ September 17, 2017
• The Art of Teaching BJJ September 1, 2017
• 65 Most Effective Brazilian Jiu Jitsu Techniques August 29, 2017
• Why training In BJJ & How Will it pay back August 28, 2017
• 2. Teil – Fehler beim Drillen August 24, 2017
• 1. Teil – Fehler beim Drillen August 21, 2017
• Envolve as a BJJ teacher August 18, 2017
• (Eigen-)Verantwortung im BJJ oder im Leben August 4, 2017
• Why Details are important in BJJ! July 25, 2017
• 2. Part – BJJ intensive Camp – mini Documentation July 22, 2017
• On drilling partners & training partners! July 20, 2017
• Drilling Formula July 12, 2017
• Movement vs. control in Brazilian Jiu Jitsu! July 10, 2017
• Schwarze Tage auf der Matte! June 29, 2017
• Sparring vs Drilling June 26, 2017
• The Camp – The Experience – BJJ intensive Camp June 19, 2017
• How to safely heelhook June 8, 2017
• Ist Erfolg im BJJ planbar??? June 1, 2017
• 2. Teil Regelwerk: Vor- und Nachteile von Submission only Events? Oder die Frage – an welches Grappling-Regelwerk wir unser Training anlehnen sollten? May 22, 2017
• 1. Teil Regelwerk: Neue Regelsysteme – Entwicklung oder Rückschritt? May 22, 2017
• Importance of Tournaments and Competitions May 22, 2017
• Reasons that made BJJ devolp as a martial art! May 16, 2017
• Half Guard Old School Sweep 2.0 May 12, 2017
• Why should we train certain techniques in BJJ? May 12, 2017